(203) 225-0772
TALK TO A TRAINER

LIVE A LIMITLESS LIFESTYLE

At BDx Fitness we know you want to be the best version of yourself at any age.

TALK TO A TRAINER

FILL OUT THE FORM FOR FREE SESSION

PERSONAL TRAINING

PERSONAL TRAINING

Having a personal trainer is like having a workout buddy, accountability partner and life coach,all in one.

We’ll help you set achievable goals and get the results you want, all designed to fit into your regular schedule.

FIND OUT MORE

SMALL GROUP TRAINING

SMALL GROUP TRAINING

Get all the benefits of one-on-one personal training at a fraction of the cost.

Work alongside a small group of motivated individuals with your own individualized program, based on your goals.

FIND OUT MORE

VIRTUAL TRAINING

VIRTUAL TRAINING

Your virtual training classes provide intense workouts and fun variety.

We use interval training, circuits and density training to keep it interesting. Each exercise is designed to meet the individual at their ability level.

FIND OUT MORE

GET STARTED

1
Schedule your free trial workout


The free trial workout will last 30 minutes and a trainer will guide you the whole time.
‍

2
Tell us your goals

Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.

3
Show up

That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.

WHY BDx FITNESS?

At BDx, our personal trainers take the guesswork out of fitness. We do things differently. Our business is built on a foundation of understanding the science behind exercise and nutrition. We’re focused on giving you the best information out there.

No unnecessary advice, no fitness fads, and no upselling. Just great guidance, easy to follow plans, and top-quality training to ensure you see results.

TALK TO A TRAINER

SUCCESS STORIES!

TRAIN WITH US


3 Corporate Drive | Suite 165
Shelton, CT 06484
‍
Call Us: (203) 225-0772
‍

Copyright 2022 ©. All rights reserved

Enter Your Information Below And We Will Send You Our Rates

X

Enter Your Information Below And We Will Send You Our Schedule

X